Helping Hand

A JOURNEY TO BECOME

Empower Yourself
 

A JOURNEY TO BECOME

WELCOME

I'm proud of you for taking a step to become a new better you i know this choice wasn't easy to make but you did. Do you feel lost? Stuck? Depressed? Each of us can experience hard times, But only a few know how to turn it into a starting point for the new life full of happiness. On this journey together we will discuss techniques on how to improve your outlook on life in ways you'll experience Life changing results by learning Self-Care and Retraining your thinking, Thoughts create emotions, Emotions create feelings, Feelings create actions. How you feel about yourself is a reflection of the decisions you make, THIS IS THE JOURNEY TO BECOME you deserve nothing less than the best allow me to help you.

Mountain Cliff Hiker
Crossing the River
Motivational Speaker
 
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MONICA COLEMAN

LIFE COACH

I'm a Life Coaching Professional certified by Transformation Academy, With years of experience helping individuals break through obstacles that seem to be holding them back in life. I too have struggled Feeling inadequate, Lost, Stuck, Depressed, And alone, With much prayer ,Faith in God and realizing the importance of Self-Care helped me to handle issues within. My desire is to help you discover your hidden potential and give you all the necessary tools to learn better ways to handle issues within that may be standing in the way of you experiencing a abundant life.